The Everyday Athlete podcast explores the cutting-edge of holistic health and fitness to help coaches and everyday athletes. We’re bringing conversations with industry experts, and discussing the latest innovations, insights, and trends making the biggest impact on how we manage our health and maximize athletic performance..
The Everyday Athlete Podcast
Athleticus Stories for the Active Lifestyle
Athleticus Posts Include
Guest articles, athlete stories, posts from qualified health pros and other active lifestyle enthusiasts.
Quote of the Month
"There are no limits to what you can accomplish, except the limits you place on your own thinking." - Brian Tracy
One of the most common injuries treated by physical therapists is knee pain. From elite runners to sedentary individuals, one third of Americans report experiencing…
I s yoga really as beneficial as everyone’s claiming? Can yoga be the cure-all that a recovering athlete needs to include in their already growing…
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